Services
One to One
Coaching
As your coach, I help you find clarity, build confidence, and create lasting transformation.
Services
One to One
Coaching
As your coach, I help you find clarity, build confidence, and create lasting transformation.
Coaching Process
My 1:1 Coaching Process
1 - Book Your Free Discovery Call
We’ll connect to explore your goals and challenges, and see how I can best support you. This conversation is about understanding where you are now and what you'd love to create next.
2 - Clarity & Roadmap
Based on our conversation I'll design a personalized plan with 2 clear options for how we can work together. You decide what feels right for you and if you want to move forward or not.
3 - Regular Coaching Sessions
We will then meet regularly via Zoom for insight-driven conversations leveraging my coaching frameworks, proven tools and gentle accountability to support you move forward and sustain progress.
4 - Sustainable Transformation
You walk away with clarity, confidence, and practical tools to keep growing - both in your career and beyond. I'll be by your side as long as you feel you need my support on your transformation journey.
Clarity Session
Get unstuck and uncover exactly what’s holding you back.
60-minute deep-dive session
Identify blocks and blind spots
Walk away with a clear next step
1:1 Coaching Package
Ongoing support tailored to your goals, mindset, and growth.
Weekly coaching calls
Personalized roadmap
Accountability and mindset tools
Breakthrough Intensive
One powerful day to shift patterns and accelerate progress.
Half-day or full-day virtual session
Custom plan created on the spot
Ideal for major decisions or transitions
Group Coaching Circle
Grow in a supportive, like-minded community setting.
Weekly group Zoom calls
Shared insights and reflection
Lower cost, high impact
Goal Alignment Strategy
A focused session to define goals that actually feel aligned.
Clarify core values
Set meaningful short-term goals
Identify action steps and timelines
My coaching credentials
Accountability Coaching
Stay consistent, take action, and build momentum.
Bi-weekly check-ins
Progress tracking
Encouragement + strategic feedback
Testimonials
Carolina stands out as a coach not only for her extensive industry acumen but also for her remarkable empathy and genuine positivity.
I’m actually not a fan of coaching at all because of bad past experiences, but Carolina was truly able to help me with so many topics
Her guidance helped me to gain confidence and prepared me to be resilient to take on some of the most challenging and biggest step in my career.
Carolina knows how to ask the right questions — reflective, appreciative, and always clearly focused on the client’s goal. it was always highly effective and valuable for me
Carolina doesn’t just do coaching — she lives it. What makes her stand out is that this isn’t a job for her; it’s a way of living. You can feel that in every interaction
Carolina has genuinely made me consider paths I would not of considered otherwise, and this surprised me as someone who thinks analytically
What Carolina brought into my life was not just guidance—it was a sense of calm clarity.
Carolina Brunn is a truly fantastic coach! She is full of life, multilingual, warm-hearted, passionate, highly competent, and deeply empathetic. What makes her unique is her ability to combine different coaching approaches with her own life experience
Carolina brings a rare combination of warmth, professionalism, and insight to every conversation. She helped me find clarity during a major life and career transition
Let’s connect and discuss
how I can support you on your journey
FAQs
Frequently Asked Questions
What happens during a discovery call?
The discovery call is a free 45-minute session where we get to know each other and explore your goals, challenges, and priorities. My intention is to support you from the very first conversation — helping you gain clarity on what you want and what’s getting in the way.
During this complementary session, I’ll explain my coaching approach, answer your questions, and ensure you have a clear sense of how I can best support you. It’s a safe, open space — not a sales pitch — designed to help us both understand whether we’re the right fit to work together.
What is one-to-one coaching?
One-to-one coaching is a personalised, results-focused space dedicated entirely to you. Coaching helps you gain clarity, build confidence, and take meaningful action toward your goals. It isn’t therapy or mentoring — it’s a forward-looking process that helps you understand what’s getting in your way and develop practical strategies to move beyond it.
In one-to-one sessions, we work on what matters most to you: your challenges, your aspirations, and the changes you want to make. You receive tailored support, honest reflection, and tools that help you grow and show up with greater confidence in your career and life.coaching? Each coaching session lasts around one hour and can take place virtually via Zoom or in person in Munich — whichever works best for you.
Who is your coaching for?
I coach both men and women, though many of my clients are women navigating the challenges of confidence, visibility, and communication in their careers — often while balancing the demands of family life. Many are young mothers who want to grow professionally without losing themselves in the process.
I founded my coaching practice to offer the kind of support I once wished I had: a space where you can be honest about what you want, feel understood, and receive practical guidance to move forward with clarity and confidence.
Coaching is for you if you’re ready to grow, speak up, and create meaningful change with someone who truly understands the realities you’re navigating.
How long does a coaching engagement typically last?
Most clients work with me for 3 months to 1 year, depending on their goals and the level of support they want. We usually meet every 2–3 weeks, giving you time to take the steps we’ve discussed while still keeping steady momentum.
My coaching philosophy is to empower my clients — alongside the coaching itself, I provide tools, frameworks, and practical tips that help you create meaningful and sustainable change, both during and long after our work together.
What can I expect from a coaching session?
We work toward the goals we set together at the start, while giving you space to focus on what feels most important in the moment. Each session balances your long-term objectives with your day-to-day realities.
We’ll explore what’s happening, go beyond the surface, and help you move from overwhelm to greater clarity.
my goal is for you to leae each session with insight, clarity, and focused next steps.
Is coaching confidential?
Yes — absolutely. Everything you share in our sessions is completely confidential. As an International Coaching Federation certified coach, I follow strict ethical guidelines, and we formalise this through a coaching agreement that clearly outlines how your confidentiality is protected.
This is a private, judgment-free space where you can speak openly about your challenges, goals, and experiences.
How do I know if coaching is right for me?
Coaching is right for you if you’re ready to make a change and want support that helps you move forward with clarity and confidence. You don’t need to have everything figured out — many clients come to coaching because they feel stuck, overwhelmed, or unsure of their next step.
If you’re open to self-reflection, willing to take action, and looking for a space to grow both personally and professionally, coaching can be a powerful fit.
How is your coaching different?
My coaching combines the perspective of an experienced coach with the insight of an IT leader with over 20 years in the corporate world. I understand career growth, organisational dynamics, and the realities of balancing work and family — because I’ve lived them.
I also use frameworks I’ve created through my own experience, including one for navigating internal promotions and Identity Revolution, a tool we use at the start of coaching to assess where you are across key areas of your life and identity. These frameworks bring structure and clarity while keeping every session personalised to your needs.
This blend makes my coaching practical, grounded, and deeply supportive — helping you grow with clarity and confidence.
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